Couples and Relationship Therapy
HeartSpace For Couples And
Relationship Therapy
When the Connection Feels Distant
But the Love Still Exists
If you are fighting too often, feeling emotionally distant, dealing with in-law pressure...
HEARTSPACE FOR COUPLE AND RELATIONSHIP THERAPY
Private. Non-judgmental. Culturally sensitive. Online support available.
- Do small arguments turn into big fights?
- Do you feel like you live together, but no longer feel close?
- Are you tired of silence, criticism, or constant blame?
- Do conversations often turn into silence, frustration, or conflict?
- Is your family or in-laws making your marriage harder?
- Have trust issues, cheating, or secrecy shaken the relationship?
- Are you stuck between “adjusting” and “walking away”?
- Do you avoid certain topics because they always end in conflict?
And somewhere within all this…
you’ve started losing “US”
Does This Sound Like Your Relationship?
And somewhere within all this… you’ve started losing “us.”
🔄 Do small arguments turn into big fights?
💔 Do you feel like you live together, but no longer feel close?
🔥 Are you tired of silence, criticism, or constant blame?
😒 Do conversations often turn into silence, frustration, or conflict?
👫 Is your family or in-laws making your marriage harder?
🚫 Have trust issues, cheating, or secrecy shaken the relationship?
‼️ Are you stuck between “adjusting” and “walking away”?
🗣️ Do you avoid certain topics because they always end in conflict?
- Do small arguments turn into big fights?
- Do you feel like you live together, but no longer feel close?
- Are you tired of silence, criticism, or constant blame?
- Do conversations often turn into silence, frustration, or conflict?
- Is your family or in-laws making your marriage harder?
- Have trust issues, cheating, or secrecy shaken the relationship?
- Are you stuck between “adjusting” and “walking away”?
- Do you avoid certain topics because they always end in conflict?
And somewhere within all this…
you’ve started losing “US.”
- Constant arguments that go nowhere
- Feeling unheard or emotionally disconnected
- Lack of intimacy - emotional or physical
- Resentment building quietly
- One partner trying harder than the other
- Infidelity
- Inlaws disagreements
- Parenting disagreements
Does This Sound Like Your Relationship?
Common issues we support
Communication
breakdown
In-law conflict and joint family pressure
Boundaries, interference, comparisons, and loyalty conflicts.
Trust issues and infidelity
Affairs, emotional cheating, secrecy, and rebuilding safety.
Emotional
neglect
Feeling unseen, unheard, or unloved even when life looks “fine” from outside.
Intimacy and sexual concerns
Mismatched desire, awkward silence, shame, and disconnection.
Money and responsibility conflicts
Spending habits, debt, financial control, and family money pressure.
Parenting disagreements
Different discipline styles, school pressure, and extended-family influence.
Arranged marriage adjustment
Learning how to build closeness, not just coexist.
Love marriage
stress
Family rejection, caste/religion conflict, and approval pressure.
Alcohol, porn, or addiction-related strain
Support for the relationship and the bigger pattern.
Separation vs reconciliation decisions
Clarity without pressure or judgment.
We can help With
Many couples wait too long before seeking help because they worry about “confidentiality and reputation ” fear of judgment or believe marriage problems should stay private.
But asking for support is not failure; it is a step toward protecting your relationship
You’re not alone—many couples experience these challenges, and relationship counselling can help.
Individual Counselling
Are you going through a relationship crisis or recovering from a breakup? Don’t worry, we’ve got your back.
Pre-Marital Counselling
Building a strong foundation for your future together with pre-marital counselling.
Married Counselling
Reviving the spark and reigniting romance through personalized marital counselling.
What Happens in Couples Counselling?
At HeartSpace We do not take sides. Our role as Relationship Therapists is to help both partners feel heard, understood, and supported.
Through our research-evidence based 7 step couples therapy techniques we guide you toward building a relationship based on trust, respect, and emotional connection.
A Proven 7-Step Framework for Lasting Relationship Change
STEP 1
Individual Assessment Sessions
We take personal histories, emotional experiences, and individual perspectives. This creates a safe space to share openly and helps us gain deeper insight into underlying concerns.
STEP 2
Joint Assessment Session
Couples come together where we understand your shared dynamics, concerns, and goals. This session helps identify how your patterns interact and where disconnection or conflict may be arising.
STEP 3
Identifying Patterns
We explore recurring cycles of conflict, communication breakdowns, and emotional triggers. This helps you both understand not just what is happening, but why it keeps repeating.
STEP 4
Building Awareness & Connection
Through guided conversations, we help you recognise underlying emotions and unmet needs. The focus is on creating empathy, emotional safety, and feeling truly heard by each other.
STEP 5
Learning New Ways to Communicate
You are introduced to practical tools to express yourselves clearly and listen without defensiveness. These skills help reduce conflict and foster healthier, more respectful interactions.
STEP 6
Strengthening the Relationship
We work on rebuilding trust, improving intimacy, and reinforcing positive connection. The aim is to help you feel more secure, supported, and aligned as a couple.
STEP 7
Sustaining Change
As therapy progresses, we focus on integrating these changes into your daily life. You leave with tools and insights that support long-term growth beyond sessions.
Why Couples Choose Us
Culturally sensitive support for Indian relationships.
Judgment-free and confidential
conversations.
Focus on both emotional healing and practical communication.
Support for online sessions.
Respect for family context without letting family pressure run the marriage.
Clear, empathetic guidance whether the goal is repair, clarity, or separation decisions.
Culturally sensitive support for Indian relationships.
Judgment-free and confidential conversations.
Focus on both emotional healing and practical communication.
Support for online sessions.
Respect for family context without letting family pressure run the marriage.
Clear, empathetic guidance whether the goal is repair, clarity, or separation decisions.
Why Couples Choose Us
- Culturally sensitive support for Indian relationships.
- Judgment-free and confidential conversations.
- Focus on both emotional healing and practical communication.
- Support for online sessions.
- Respect for family context without letting family pressure run the marriage.
- Clear, empathetic guidance whether the goal is repair, clarity, or separation decisions.
Questions Couples Ask Us
Find answers to common questions about therapy and counseling services. Helping you feel informed and confident before starting your journey.
No. We help dating, engaged, married, and long-term couples.
No. The goal is to understand the pattern, not blame one person.
Yes. It can help you make a calmer, clearer decision.
You can still start individually and learn relationship strategies.
Yes, for many couples it is a convenient and private option.
It depends on the issues, the level of conflict, and your goals.
Yes, when family pressure or boundaries are affecting the relationship.
Unlock the Secret to a Happier Relationship
Based on proven relationship psychology, our Love Language Assessment provides a roadmap to your partner’s heart. Identify your unique emotional needs and gain actionable insights to strengthen your bond starting today.
Love Languages Assessment
Nancy Taneja, Counselling Psychologist
Founder, ‘HeartSpace’
About the Therapist
About the Therapist
Nancy Taneja, Counselling Psychologist
Founder, ‘HeartSpace’
Nancy Taneja is a relationship counsellor helping couples navigate conflict, silence, emotional distance, betrayal, family pressure, and premarital concerns with a calm and practical approach. The work is confidential, respectful, and tailored to the realities of Indian relationships.
She has trained in couples counselling for the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT)—the gold standard organization for couples therapy worldwide—research and clinical practices in the field of couples and family therapy.
In addition to EFT, she has also also formally trained in Cognitive Behavioral Therapy (CBT), which enables her to design flexible, integrative, and evidence-based interventions tailored to the unique needs of individuals, couples, and families.
Her dual expertise in these approaches allows to not only address relational and marital dynamics but also to work effectively with clients experiencing anxiety, depression, adjustment difficulties, and emotional dysregulation.
She is committed to helping individuals, couples, and families navigate their relational challenges while fostering resilience, emotional connection, and growth.
Nancy Taneja, Counselling Psychologist
Founder, ‘HeartSpace’
Depth-oriented therapy for those who hold more than they show.
Nancy Taneja is a counselling psychologist and the founder of Heartspace, a boutique therapy practice offering discreet, highly personalised care for individuals, couples, and families seeking meaningful and lasting emotional change.
With over 25 years of marriage and as a mother to two beautiful children, Nancy brings a lived understanding of the evolving nature of relationships, family dynamics, and the emotional layers that come with them. This life experience adds a gentle depth and realism to her work—allowing her to hold space with calm, balance, and quiet understanding.
Invest in your well-being
Transparent and flexible plans designed for your comfort.
Choose the option that best supports your healing journey.
Couples Counselling
Rs. 4,000/-
- In couples sessions both partners are given equal space to share their experiences, feelings, and concerns.
- 1 Session
- 60 Minutes Session
- Online Mode
- For Individuals Aged 18 and Above
- 24-Hour Cancellation Policy Applicable
- Session Fee is Inclusive of 18% GST
✭ Recommend Plan
Rs. 13,600/-
Couples Counselling
- A monthly couples counselling package that provides consistent space to work through relationship patterns rather than addressing issues in isolation.
- 4 sessions
- 1 Session Per Week
- 70 Minutes Each Session
- Online Mode
- For Individuals Aged 18 and Above
- 24-Hour Cancellation Policy Applicable
- Session Fee is Inclusive of 18% GST
Couples Counselling
$59
- In couples sessions both partners are given equal space to share their experiences, feelings, and concerns.
- 1 Session
- 60 Minutes Session
- Online Mode
- For Individuals Aged 18 and Above
- 24-Hour Cancellation Policy Applicable
- Session Fee is Inclusive of 18% GST
✭ Recommend Plan
$200
Couples Counselling
- A monthly couples counselling package that provides consistent space to work through relationship patterns rather than addressing issues in isolation.
- 4 sessions
- 1 Session Per Week
- 70 Minutes Each Session
- Online Mode
- For Individuals Aged 18 and Above
- 24-Hour Cancellation Policy Applicable
- Session Fee is Inclusive of 18% GST
Couples Counselling
Rs. 4,000/-
- In couples sessions both partners are given equal space to share their experiences, feelings, and concerns.
- 1 Session
- 60 Minutes Session
- Online Mode
- For Individuals Aged 18 and Above
- 24-Hour Cancellation Policy Applicable
- Session Fee is Inclusive of 18% GST
✭ Recommend Plan
Rs. 13,600/-
Couples Counselling
- A monthly couples counselling package that provides consistent space to work through relationship patterns rather than addressing issues in isolation.
- 4 sessions
- 1 Session Per Week
- 70 Minutes Each Session
- Online Mode
- For Individuals Aged 18 and Above
- 24-Hour Cancellation Policy Applicable
- Session Fee is Inclusive of 18% GST
Couples Counselling
$59
- In couples sessions both partners are given equal space to share their experiences, feelings, and concerns.
- 1 Session
- 60 Minutes Session
- Online Mode
- For Individuals Aged 18 and Above
- 24-Hour Cancellation Policy Applicable
- Session Fee is Inclusive of 18% GST
✭ Recommend Plan
$200
Couples Counselling
- A monthly couples counselling package that provides consistent space to work through relationship patterns rather than addressing issues in isolation.
- 4 sessions
- 1 Session Per Week
- 70 Minutes Each Session
- Online Mode
- For Individuals Aged 18 and Above
- 24-Hour Cancellation Policy Applicable
- Session Fee is Inclusive of 18% GST
Invest in your well-being
Transparent and flexible plans designed for your comfort.
Choose the option that best supports your healing journey.
Couples Counselling
Rs. 4,000/-
- In couples sessions both partners are given equal space to share their experiences, feelings, and concerns.
- 1 Session
- 60 Minutes Session
- Online Mode
- For Individuals Aged 18 and Above
- 24-Hour Cancellation Policy Applicable
- Session Fee is Inclusive of 18% GST
Recommend Plan
Rs. 14,600/-
Couples Counselling
- A monthly couples counselling package that provides consistent space to work through relationship patterns rather than addressing issues in isolation.
- 4 sessions
- 1 Session Per Week
- 70 Minutes Each Session
- Online Mode
- For Individuals Aged 18 and Above
- 24-Hour Cancellation Policy Applicable
- Session Fee is Inclusive of 18% GST
Ready to Talk?
If your relationship feels stuck, you do not have to figure it out alone. Book a confidential couples counselling session and take the first step toward a calmer conversation.
You Don’t Have to Keep Doing This Alone.
Whether you’re struggling together or silently drifting apart, this is a space where both of you can feel heard, understood, and supported.