About HeartSpace
“When the Connection Feels Distant, But the Love Still Exists.”
Whether you’re growing apart, stuck in conflict, or simply not feeling understood anymore - this is a space to slow down and find your way back to each other.
About HeartSpace
Our Mission
HeartSpace is created to support individuals, couples, and parents through emotional challenges and life transitions. We believe everyone deserves a space where they can be honest, supported and feel understood without judgment.
HeartSpace is created to support individuals, couples, and parents through emotional challenges and life transitions. We believe everyone deserves a space where they can be honest, supported and feel understood without judgment.
Our Mission
HeartSpace is created to support individuals, couples, and parents through emotional challenges and life transitions. We believe everyone deserves a space where they can be honest, supported and feel understood without judgment.
HeartSpace
Meet the Founder
Nancy Taneja, Counselling Psychologist
Founder, ‘HeartSpace’
“The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers
Nancy Taneja is a counselling psychologist and the founder of HeartSpace, a space created to offer deep, meaningful, and compassionate mental health support.
At the core Heartspace is a simple belief — people are not problems to be solved or diagnoses to be labelled. Instead, we sit with you in your experience, offering presence, understanding, and a safe space to explore your emotions, your pain, and your growth at your own pace.
Our approach is rooted in client-centred therapy, where active listening, empathy, and a non-judgmental stance form the foundation of our work together. This means you are not just heard, but deeply understood — your emotions, patterns, and inner experiences are explored with care, respect, and collaboration.
Nancy Taneja, Counselling Psychologist
Founder, ‘HeartSpace’
We integrate Emotionally Focused Therapy (EFT), an evidence-based approach grounded in attachment science. As humans, we are wired for connection and at heartspace we help individuals and couples identify patterns of disconnection, understand unmet emotional needs, and move toward building safer, more secure relationships.
Nancy is trained in EFT from ICEEFT (International Centre for Excellence in Emotionally Focused Therapy) — widely regarded as the gold standard in couples counselling worldwide. She is also certified in Cognitive Behaviour Therapy (CBT), allowing her to integrate structured, practical tools when helpful, especially for concerns like anxiety, overthinking, and emotional regulation.
Her work with adolescents, adults, and couples, supporting concerns such as anxiety, relationship challenges, emotional overwhelm, self-esteem, life transitions, and interpersonal difficulties. With years of experience in therapeutic practice, She has had the privilege of working with diverse individuals and families, each bringing their own unique stories and struggles.
Alongside professional training, her personal journey of being married and raising children has deeply shaped her understanding of relationships. Having experienced first hand the beauty, the demands, and the emotional complexities that come with holding a family together. This allows her to connect with her clients not just as a therapist, but as someone who understands the realities of everyday relational life with warmth and authenticity.
She is a Registered Member of the Counsellor Council of India (Membership No: ________), and a member of EFT India and ICEEFT(International Centre for excellence inemotionally focused therapy ). Her work is aligned with global standards while remaining deeply human, personalised, and grounded in compassion.
At HeartSpace, our vision is to create a space where you feel safe enough to be yourself — without pressure, without labels, and without judgment. A space where healing unfolds through connection, awareness, and being truly seen.
The Credentials of a Safe Space
We integrate Emotionally Focused Therapy (EFT), an evidence-based approach grounded in attachment science. As humans, we are wired for connection and at heartspace we help individuals and couples identify patterns of disconnection, understand unmet emotional needs, and move toward building safer, more secure relationships.
Nancy is trained in EFT from ICEEFT (International Centre for Excellence in Emotionally Focused Therapy) — widely regarded as the gold standard in couples counselling worldwide. She is also certified in Cognitive Behaviour Therapy (CBT), allowing her to integrate structured, practical tools when helpful, especially for concerns like anxiety, overthinking, and emotional regulation.
Her work with adolescents, adults, and couples, supporting concerns such as anxiety, relationship challenges, emotional overwhelm, self-esteem, life transitions, and interpersonal difficulties. With years of experience in therapeutic practice, She has had the privilege of working with diverse individuals and families, each bringing their own unique stories and struggles.
Alongside professional training, her personal journey of being married and raising children has deeply shaped her understanding of relationships. Having experienced first hand the beauty, the demands, and the emotional complexities that come with holding a family together. This allows her to connect with her clients not just as a therapist, but as someone who understands the realities of everyday relational life with warmth and authenticity.
She is a Registered Member of the Counsellor Council of India (Membership No: CRN2026060), and a member of EFT India and ICEEFT(International Centre for excellence inemotionally focused therapy ). Her work is aligned with global standards while remaining deeply human, personalised, and grounded in compassion.
At HeartSpace, our vision is to create a space where you feel safe enough to be yourself — without pressure, without labels, and without judgment. A space where healing unfolds through connection, awareness, and being truly seen.
HeartSpace
Meet the Founder
Nancy Taneja, Counselling Psychologist
Founder, ‘HeartSpace’
Depth-oriented therapy for those who hold more than they show.
Nancy Taneja is a counselling psychologist and the founder of Heartspace, a boutique therapy practice offering discreet, highly personalised care for individuals, couples, and families seeking meaningful and lasting emotional change.
With over 25 years of marriage and as a mother to two beautiful children, Nancy brings a lived understanding of the evolving nature of relationships, family dynamics, and the emotional layers that come with them. This life experience adds a gentle depth and realism to her work—allowing her to hold space with calm, balance, and quiet understanding.
Nancy Taneja, Counselling Psychologist
Founder, HEARTSPACE
Depth-oriented therapy for those who hold more than they show.
Nancy Taneja is a counselling psychologist and the founder of Heartspace, a boutique therapy practice offering discreet, highly personalised care for individuals, couples, and families seeking meaningful and lasting emotional change.
With over 25 years of marriage and as a mother to two beautiful children, Nancy brings a lived understanding of the evolving nature of relationships, family dynamics, and the emotional layers that come with them. This life experience adds a gentle depth and realism to her work—allowing her to hold space with calm, balance, and quiet understanding.
Alongside her clinical training, Nancy has worked with a diverse range of clients across age groups and life stages, supporting individuals through anxiety, overthinking, low self-esteem, emotional burnout, and complex relationship concerns. Her work with couples reflects a nuanced understanding of communication patterns, emotional disconnection, and the effort it takes to rebuild trust and closeness over time.
She is known for creating a space where clients feel genuinely heard and not judged—often for the first time. Her ability to listen deeply, identify underlying patterns, and respond with both empathy and clarity has led to meaningful therapeutic outcomes, including improved emotional regulation, stronger self-awareness, healthier relationship dynamics, and a greater sense of internal steadiness.
Why Choose HeartSpace
At HEARTSPACE, therapy is intentionally unhurried and thoughtfully held. Nancy integrates evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Emotion-Focused Therapy (EFT), alongside insight-oriented and reflective work tailored to each individual. This balanced approach allows clients to not only understand their experiences intellectually, but also process them emotionally in a way that leads to lasting change.
This is not surface-level or one-size-fits-all therapy. It is a considered, collaborative process designed for those who are ready to explore themselves more honestly, shift long-standing patterns, and move forward with greater clarity, resilience, and emotional ease.
If you’ve been carrying more than you show, Heartspace offers a space where you can feel understood, supported, and gently guided—at your own pace.
Nancy Taneja, Counselling Psychologist
Founder, HEARTSPACE
Depth-oriented therapy for those who hold more than they show.
Nancy Taneja is a counselling psychologist and the founder of Heartspace, a boutique therapy practice offering discreet, highly personalised care for individuals, couples, and families seeking meaningful and lasting emotional change.
With over 25 years of marriage and as a mother to two beautiful children, Nancy brings a lived understanding of the evolving nature of relationships, family dynamics, and the emotional layers that come with them. This life experience adds a gentle depth and realism to her work—allowing her to hold space with calm, balance, and quiet understanding.
At HEARTSPACE, therapy is intentionally unhurried and thoughtfully held. Nancy integrates evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Emotion-Focused Therapy (EFT), alongside insight-oriented and reflective work tailored to each individual. This balanced approach allows clients to not only understand their experiences intellectually, but also process them emotionally in a way that leads to lasting change.
This is not surface-level or one-size-fits-all therapy. It is a considered, collaborative process designed for those who are ready to explore themselves more honestly, shift long-standing patterns, and move forward with greater clarity, resilience, and emotional ease.
If you’ve been carrying more than you show, Heartspace offers a space where you can feel understood, supported, and gently guided—at your own pace.
Why Choose HeartSpace
5,000+
Safe Conversations
100%
Absolute Confidentiality
1-on-1
Personalized Care
Zero
Judgment
Zone
45+
Proven Roadmaps
Start Your Journey
BE HEARD : FEEL UNDERSTOOD.
Sometimes the mind and heart just need a safe space to unfold. In individual sessions you can speak freely, process difficult emotions, and gain gentle guidance — all at your own pace.
Relationships can face moments of distance, conflict, or misunderstanding. Couples counselling offers a safe space to slow down, listen deeply, and rebuild connection. We shift from blame to communication.
Parenting doesn’t come with a manual. mindful sessions help you navigate your child’s needs while staying connected to your own emotional balance. together we build stronger, more secure parent child connections.