Why Am I Still Here? Questioning My Way Out of a Situationship
A guided, CBT-style question-and-answer booklet for noticing your beliefs, questioning them gently, and choosing what comes next.
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How to Leave a Situationship Without Losing Yourself
An attachment-science look at why we stay, what it’s really meeting in us, and how to walk away whole.
No-Yell Reset: 7-Day Parenting Calm Plan
A gentle, evidence – informed toolkit for parents who want to break the yell cycle — without shame, without perfection, one day at a time.
The Guilt After Yelling at Your Child –
The yell is not the failure. What you do after it — that is the lesson your child is actually learning.
Before you say “I do”
20 Premarital Counselling Questions for a
Stronger, More Connected Marriage
The Hidden Architecture of the Mind
A guide to the 20 cognitive biases quietly shaping every decision, memory, and relationship you have — and what to do about them.